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Chaffing; its causes and prevention measures
When your body parts rub each other you experience an itchy feeling which is very uncomfortable and that is what we call chaffing. When women wear dresses or skirts they tend to experience chaffing because of the friction on the thighs but chaffing can also occur on the other parts of the body like under the chest. Chaffing is very common and most people in the world have experienced it no matter of their body shapes but when you use anti-chafe salve you are not likely to experience it. When one is chaffing the skin is irritated and it can swell and become red. You might experience some pain or a burning sensation when chaffing it is the most uncomfortable feeling you can ever experience.

Your skin can get blisters due to friction in the skin and your skin can also be itchy at the same time. Chaffing can be caused by several things say for people who wear too tight clothes are prone to chaffing especially when there is a repetitive motion say walking. Fat thighs rub each other when walking so if you will experience chaffing and also a sensitive skin is prone to chaffing. For the people who love going to the beach should be aware that beach sand causes chaffing at different parts of the body so it is good they rinse themselves well after swimming.

The first thing to do to prevent chaffing is to keep your skin and clothes dry. When you want to step out of the house you can prevent yourself from chafing by applying anti chaff cream on your body. Some fabrics like rayon and spandex can prevent chaffing while others like cotton are prone to chaffing so it is up to you to dress well. It is good you avoid wearing skirts in summer because when you walk in the heat wearing it you will sweat and this causes friction in your skin and you end up feeling uncomfortable.

When you finally experience chaffing it can be treated but it will take some time before your wounds get completely healed. It is good you rest and avoid walking which causes more friction and in case you had a wound wash it well. Coconut oil is also recommended for use because it reduces the inflammation in the skin and soothes the rashes. To avoid getting skin infection it is good for you to let the wounds heal completely and use the right cream to prevent chaffing again. Make sure you use anti-chafe cream which will not react badly with your skin and this will be possible if use quality creams which are highly recommended by many people. To know the best anti-chafe cream to apply on your body it is good you ask for referrals from your friends.

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